Cell Phones

Using headphones when speaking on you cell phone is one of the easiest ways to keep radiation away from vital parts. Make sure also to keep your cell phone away from your body, i.e. in your purse, not in your pockets.

Recent research shows that we should keep our cell phones at least 15cm (6inches) away from our bodies. WHO has even put cell phones in the class 2B which means they are possibly carcinogenic to humans.

Check out this really interesting and scary information from Dr. Devra Davis;  Cell Phone Dangers. She shows the danger of radiation and especially warns pregnant women and children.

There is also some great tips on how to reduce the risks.

Dr Weil

Dr Andrew Weil is a Medicine Doctor from Harvard and a world-renowned botanist. He has a holistic approach towards health and wants to join together traditional medicine with alternative medicine. Some see him as highly controversial and don't agree to this "mix" of traditional and alternative medicine, but for me it's just common sense and about finding the best solutions for yourself. He calls his perspective Integrative Medicine and he has written numerous books about healing as a human being and given advice on food, exercise, mind and spirit and overall health. His daily newsletter provides you with a short version health tip each day. Dr Weil promotes a lifestyle were you live your life to the fullest and best of your ability. I've been reading his newsletters for a long time and also some of his books. Read more at Dr Weil

Amalgam decontamination

Are you walking around with a ticking bomb in your mouth?

A lot of people walk around with fillings in their teeth that releases mercury and mercury vapors. Autopsies on human bodies indicate that the number, size and age of an idividual's amalgam fillings is directly related to the concentration of mercury in the body. The greater the size and number of fillings and the longer the fillings have been in the mouth the stronger the toxic effects of the amalgam.

There are several diseases that can be related to exposure to this toxic metal in your body. For example; alzheimer’s, IBS, multiple sclerosis, reproductive disorders, allergies, psoriasis, hair loss, headaches and acne.

In the USA the umbilical cords of newborns must be disposed of as hazardous waste due to their toxicity. The toxic effects of their mothers amalgam fillings accumulate in the uterus and are passed on from mother to child.

When you replace you amalgam fillings it will take approximately six weeks until mercury no longer will be detected in your blood. This does not mean that the mercury is no longer present in your body. In animal experiments, radioactive-markered mercury from amalgam fillings appeared in the kidneys, brain, bone marrow, ovaries or testicles within 24 hours. Since the mercury had incorporated itself into the internal organs, it was no longer traceable in the blood.

To get your fillings replaced you should make sure you go to a specialist that knows exactly what he or she is doing.

I replaced my fillings after I started to have migraines which is one of the many side-effects of mercury poisoning. No doctor told me this could be caused by my amalgam fillings, I had to look that up on the internet.  It was a very strict schedule to have them replaced. They used a special kind of oxygen supply that disposed of the mercury safely, being very cautious not to harm me, themselves or the environment.  I was only allowed to remove one filling a month becuse of the high risk of contamination. I had to eat a lot of antioxidants during the entire period the replacements took place to help my body sort out any toxic vapours.

It is bloody expensive since the Swedish government don't include this in the insurance for dental care (I think this is true in many countries). But, I assure you, it is worth every penny.  

Apart from amalgam, mercury can also be found in antiseptics, blood-pressure medicines, eye drops and in vaccines. So check out you medicine cabinet.

Read more about this here; Amalgamskadefonden (Swedish) or here; Hal Huggins (English)