Meat Free Detox Saturday

There was meat on our plates this monday so we postponed Meat Free Monday to Saturday instead.

We chose to go green (in every sense of the word) today.

For 4 persons

Breakfast - Fruitsallad
4 green apples
1 large box of green grapes
4 pears
4 kiwi fruits
1 galia melon

Lunch - Green lentil soup with lemon and garlic
1/2 kgs of green lentils
1 1/2 liters of vegetable broth
2 spring onions
4 tomatoes
2 garlic cloves
1 1/2 tsp of cumin
1/2 a lemon
Salt
White pepper

-Peel and chop spring onions and garlic. Chop the tomatoes and squeeze the lemon. Put the lentils, tomatoes, garlic and half of the spring onions in the boling broth.
-Let the soup stew for about an hour until the lentils feels soft. Spice it up with grounded cumin and pepper and salt. Sizzle the rest of the spring onion and lightly fry it.
-Right before it's served, put in the lemon juice and mix it all together.
-Sprinkle the fried spring onion on top.

Dinner - Green salad with all the good stuff we could find.
Fresh spinach
Avocado
Rocket sallad
Cucumber
Broccoli
Green Bell peppers
Asparagus
Pumpkin seeds
Olive oil.